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Ascend Therapeutic Services & Myofacial Release is based locally in Flagstaff, AZ providing MFR for pain relief.

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LATEST POSTS

The Healing Crisis

The Healing Crisis

Dec 30, 2020

The Healing Crisis When you get treated with Myofascial Release (MFR), you can sometimes go through a healing crisis.  This can be physical, emotional, and spiritual.  It is a time where your symptoms get worse and you have a hard time focusing or you are in more pain...

Self-Treatment Tips and Tricks

Self-Treatment Tips and Tricks

Dec 17, 2020

Self-Treatment Tips: When setting off on your healing journey, it can be a little daunting.  Some things that I do are to meditate and do yoga every day to help me stay in tune with my body.  You are not a hopeless case...  I was a mess at one point (more of a mess...

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