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Using Our Resources

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To Myofascial Release, Fascia, and Connective Tissue

Other Resources / Blog

Recommended Reading

Accepting

By Lee Coit

Becoming Supernatural

By Joe Dispenza

Self-Care Resources

Crainiocradle

Can help manage headaches, neck pain, facial pain.

Foam Roller

Great for rolling and treating the whole body!

Sacral Wedgy

Helps stabilize, and gently mobilize the sacrum which can alleviate back pain.

4-inch Therapy Ball

Great for getting at all areas of your body and can help alleviate pain.

Ready to Relieve your pain?