Yes, your hip is connected to your jaw. What a weird thing to say… Your head is also connected to your feet and I...
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Blog
The Healing Crisis Part 2
Crisis Have you ever been in a situation where everything you knew was flipped upside down? Maybe it was a situation where you...
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The Healing Crisis
The Healing Crisis When you get treated with Myofascial Release (MFR), you can sometimes go through a healing crisis. This can...
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Self-Treatment Tips and Tricks
Self-Treatment Tips: When setting off on your healing journey, it can be a little daunting. Some things that I do are to...
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Before Your First MFR Treatment
We are excited that you have decided to come in for a treatment session! Here are some frequently asked questions and things to...
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It knows What You Did Last Summer…
What if I told you that your body remembers everything you have ever done. Even the stuff you don’t remember from your...
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